Laos is an absolute gem in Southeast Asia for families. It’s slower-paced than its neighbours, with stunning natural landscapes, river adventures, stunning temples, and super-friendly locals.
From wandering through UNESCO-listed Luang Prabang, to swimming in the blue lagoons surrounding Vang Vieng, or taking a slow boat down the Mekong, Laos offers a calm and culturally rich experience for families.
Here’s everything you need to know before heading off on a trip to Laos with kids.
Why Travel to Laos with Kids?
Safe & Relaxed: Laos is known for its gentle pace and welcoming people. It’s safe, family-friendly, and is more laid-back than some of the other busier Southeast Asian destinations.
Nature Everywhere: From waterfalls and caves to jungle hikes and river cruises, kids have plenty of opportunities to explore the outdoors.
Affordable Travel: Accommodation is typically cheaper than in neighbouring Thailand or Vietnam, making it a budget-friendly family trip (although we found some activities more expensive than we expected).
Cultural Experiences: Kids can watch daily almsgiving in Luang Prabang, visit golden temples, and learn about Laos’ history at interactive and hands-on museums.
Unique Adventures: Tubing, kayaking, elephant encounters (at ethical sanctuaries), and exploring hidden caves are experiences that kids of all ages will remember. Just be aware of the seasons – as during the wet season it may not be safe for tubing and kayaking depending on water levels.
Getting Around Laos
Public Transport: Local buses and songthaews (shared minivans or trucks with benches) are the cheapest options, but they can be hot, crowded, and slow.
Private Minivans: For families, hiring a private van with driver between cities (like Luang Prabang to Vang Vieng or Vientiane) could be a good option for comfort and flexibility.
Tuk-Tuks: Great for short rides around towns. Always agree on the price before hopping in. Many songthawews operate as tuk tuks in tourist areas which are great for larger families.
Boats: Slow boat journeys on the Mekong are worth splashing out for, especially between Luang Prabang and the Thai border. They’re relaxed and scenic, though you’ll need to pack snacks and activities for kids as you’ll spend about 6 to 7 hours on the boat over the two days.
Car Rentals: Not very common, but possible in Vientiane. Driving can be challenging, so most families prefer private transfers.
*Unlike most other countries in South East Asia, Grab is NOT available in Laos. There are local alternatives – Loca and Kokkok. These options are considerably cheaper than using organised drivers through hotels, though if you’re a large family you might need multiple cars or tuk-tuks. If you need help, ask your accommodation to book one for you – you’ll be amazed at the price difference rather than using the standard tourist taxis booked through hotels.
Accommodation Tips for Families
Guesthouses & Hotels: Most towns have affordable guesthouses and mid-range hotels. Rooms often come with extra beds, making them suitable for families.
Boutique Hotels in Luang Prabang: Many are set in colonial-style villas with pools, perfect for families looking for a little more comfort.
Eco-Lodges: Stay in a jungle lodge near waterfalls or national parks for a unique nature experience.
Airbnb & Serviced Apartments: Less common than in other countries, but available in Vientiane and Luang Prabang for families looking for cooking facilities (though finding a supermarket may be another challenge!).
Budgeting for Your Laos Trip
Accommodation: Budget guesthouses start around 150,000 LAK per night (about $12 AUD), while mid-range hotels are 300,000–600,000 LAK ($25–$50 AUD). Boutique stays in Luang Prabang will cost you more.
Transport: Tuk-tuks usually cost 20,000–50,000 LAK per ride ($2–$5 AUD). A private van transfer between cities might be $100–$150 AUD but can be shared if travelling with another family.
Food: Street food is very cheap—meals cost 20,000–30,000 LAK ($2–$3 AUD). Western-style restaurants are pricier but still affordable.
Attractions: Entrance fees for waterfalls, caves, or temples are usually 20,000–40,000 LAK ($2–$4 AUD) per person. Your big costs will come if you’re organising private transport to and from locations through your hotel, which can be expensive.
Safety, Visas & Vaccinations
Safety: Laos is very safe, though road conditions can be poor. Keep an eye on kids near rivers and waterfalls, as currents can be strong – especially if you’re visiting in the wet season.
Visas: Most nationalities (including Australia, UK, US, and Canada) can get a visa on arrival or apply for an eVisa before travel. Standard tourist visas are valid for 30 days. Make sure you have US dollars ($40 per person) and a passport sized photo if you’re applying on arrival.
Vaccinations: Routine vaccines are recommended. Hepatitis A and typhoid vaccinations are also advised. Malaria risk is low in most tourist areas but higher in rural regions, so double check with your GP before heading to Laos.
Packing List for Laos with Kids
Clothing: Lightweight clothes for the heat, plus modest clothing for temple visits. A light jacket for cooler nights in the north.
Travel Essentials: Passports, travel insurance, printed visa approval (if applying online), mosquito repellent, and sunscreen.
Kids’ Essentials: Snacks, hats, swimwear for waterfalls, and a lightweight stroller or carrier for younger kids.
Special Items: Travel games, colouring books, or tablets for long transfers. A quick-dry towel for swimming spots is a good option as most hotels don’t want you to take any towels off the premises.
Top 10 Things to Do with Kids
- Kuang Si Waterfall (Luang Prabang): Swim in turquoise pools and visit the Free the Bears sanctuary centre nearby. Just remember the pools won’t be torquoise if you’re visiting in the wet season (more a muddy brown) and the current can be strong so may not be the safest option for younger kids.
- Almsgiving Ceremony (Luang Prabang): Watch monks collect offerings at dawn (quiet observation recommended – best avoided if your kids are on the loud side!).
- Mekong River Cruise: Take a boat ride to explore caves, villages, and stunning river scenery. You can do a 2 day tour from the Thai border, or jump on a cruise (day or sunset) from Luang Prabang.
- Vang Vieng Blue Lagoons: Perfect for swimming and rope swings in bright blue pools – a great day to spend the day to relax when it’s hot out!
- Cave Adventures: Explore Tham Chang (Vang Vieng) or the Kong Lor cave by boat.
- COPE Visitor Centre (Vientiane): Learn about Laos’ history with UXO (unexploded bombs) through interactive exhibits.
- Night Markets in Luang Prabang: Great for shopping and trying local snacks.
- Mount Phousi (Luang Prabang): Hike up for sunset views of the city and Mekong.
- Elephant Conservation Centres: Visit ethical sanctuaries where kids can learn about elephant care (avoid riding experiences).
Travelling with Babies and Toddlers
Stroller Accessibility: Streets are uneven and footpaths limited—baby carriers are much easier than strollers.
High Chairs & Baby Facilities: Rare in local restaurants but usually available at Western restaurants. A portable clip-on high chair could be useful if you can fit it in.
Nappies & Supplies: Available in larger supermarkets in Vientiane and Luang Prabang, but I would highly recommend bringing your own.
Baby-Friendly Attractions: Waterfalls, gentle boat rides, and quiet temple gardens are great for little ones.
Nap Spots: Guesthouses and hotels are usually close to attractions in Luang Prabang, making it easy to head home for naps (and escape the heat of the day).
Family Travel Tips for Laos
- Carry cash – most places won’t accept card but ATMs are widely available in the main tourist areas.
- Dress modestly for temple visits (cover shoulders and knees).
- Bring mosquito repellent with you.
- Don’t drink tap water – use bottled or filtered water.
- Be prepared for slower travel times – distances on the map look short but journeys take longer due to winding roads.
- Learn a few Lao phrases – kids love trying out greetings like “Sabaidee” (hello) and “Khobchai” (thank you) with locals who will appreciate the effort.
- Use up Thai or USD – most places will accept Thai baht and USD as well as Laos currency so if you’ve got leftover cash from a trip to Thailand you can use it up!
Whether you’re planning to relax by the Mekong, explore caves in Vang Vieng, or soak in the charm of Luang Prabang, Laos is an incredible destination for families looking for a mix of culture, nature, and adventure at a slower pace.